The best Menstrual Cups in Australia
We may earn a commission if you check the price through our links. This supports our research.
Curated by Rateable. Lists are manually reviewed by our team and processed by advanced algorithms.
Last Updated: 27 Feb 2026
Menstrual cups are a fantastic, eco-friendly alternative to traditional disposable period products. Made from medical-grade silicone, they collect menstrual fluid rather than absorbing it, offering a comfortable, leak-free experience for up to 12 hours. Switching to a menstrual cup can significantly reduce waste, save you money over time, and often provides more predictable and comfortable periods, empowering individuals with greater control and understanding of their bodies while minimizing environmental impact.
What to Look For
Material Quality
Opt for cups made from 100% medical-grade silicone, as this ensures biocompatibility and reduces the risk of allergic reactions or irritation. Avoid cups made from latex or other materials that may cause sensitivities.
Size & Firmness
Menstrual cup sizes vary to accommodate different cervix heights and flow levels. A cup that's too small might leak, while one that's too large can be difficult to insert and remove. Consider your age, whether you've given birth, and your typical flow when choosing a size, and note that firmness can impact how easily it pops open and creates a seal.
Shape & Rim Design
Cups come in different shapes (bell, V-shape, tulip) which cater to different anatomical preferences. The rim design – smooth or with air holes – can affect insertion comfort and sealing. Research which shapes are generally recommended for your body type.
Brand Reputation & Reviews
Established brands often have better quality control and more detailed instructions. Read user reviews to get a sense of the cup's performance, ease of use, and customer service.
Sterilization Method
Ensure the cup is compatible with your preferred sterilization method (boiling, steaming, or using a sterilizer). Proper sterilization is crucial for hygiene and preventing infections.
Storage Pouch
A good menstrual cup often comes with a convenient storage pouch, usually made of breathable cloth, to keep the cup clean and hygienic when not in use.
We are still building this list
Our researchers are currently compiling the best options for this category. Check back soon!