The best Hiking Poles in Australia

We may earn a commission if you check the price through our links. This supports our research.

Curated by Rateable. Lists are manually reviewed by our team and processed by advanced algorithms.

Last Updated: 12 Feb 2026

6 top rated Hiking Poles for every need: Australia's top picks!

Hiking poles are a fantastic addition to any trek, offering a surprising boost in stability, reduced strain on your knees and joints, and even increased power on uphill climbs. They act as an extra set of hands, helping you navigate uneven terrain, maintain balance on rocky paths, and distribute weight more evenly, ultimately leading to a more comfortable and enjoyable hiking experience. Beyond physical benefits, poles also improve your overall posture and engage your core muscles, contributing to a more efficient and sustainable hiking style.

What to Look For

Adjustability

Look for poles with adjustable height, preferably with a locking mechanism (flip lock or lever lock) that feels secure and easy to operate, allowing you to adapt to various terrains and body heights.

Material

Aluminum poles are durable and affordable, while carbon fiber poles are lighter and offer better shock absorption, though they tend to be more expensive.

Grip Comfort

Consider the grip material and shape. Ergonomic grips designed to fit comfortably in your hand are crucial for longer hikes, and some poles offer interchangeable grips for different preferences.

Weight

Lighter poles reduce fatigue, particularly on longer hikes. While heavier poles are generally more durable, balancing weight with durability is key.

Tip Design

Carbide tips offer excellent traction on rock and ice, while rubber tips are useful for paved surfaces and quieter trails. Some poles have interchangeable tips for versatility.

Wrist Straps

Padded wrist straps enhance comfort and provide additional support, helping to prevent hand fatigue and offering an alternative grip point on steep inclines.

#1
Cascade Mountain Tech Aluminum Adjustable Trekking Poles - Lightweight Quick Lock Walking Or Hiking Stick - 1 Set (2 Poles)
  • HIGH QUALITY - Made of aircraft grade aluminum which can withstand more force, very durable and essential when hiking rocky terrain and cold temperatures
  • LIGHTWEIGHT & VERSATILE - 10 oz or less than a pound - our aluminum poles provide hikers, walkers, backpackers, campers and many more the best option for a lightweight, strong pole. You will feel the difference during long hikes or daily walks
  • SUPREME COMFORT - Cork handles provide comfort, lower vibration when stepped on, and wick away sweat. The extended EVA handle provides relief for a quick transition on changing terrain. Bars also include tungsten carbide tips and adjustable wrist straps
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings and language of the product, labelling or instructions.
$74.22 AUD

Product data updated . Check Amazon for the current price.

(18519 reviews)
#2
TheFitLife Nordic Walking Trekking Poles - 2 Packs with Antishock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking
  • Pack-and-Go: Extends to 51.2" (130 cm), collapses to 25.6" (65 cm), and disassembles to 21.46" (54.5 cm). When separated into three sections, they fit diagonally in most 22"+ suitcases. For air travelers, check your luggage’s interior length before ordering to meet airline baggage rules. For outdoor hikers, we recommend secure poles externally using backpack loops or straps
  • Lightweight but Strong, Only 9.92 oz (282 g) Each: Each pole weighs about the same as a 250 ml drink can, keeping your pack light while delivering dependable support. Built from high-strength aluminum alloy, it offers excellent impact resistance and fatigue durability. Adjustable from 25.6"(65 cm) to 51.2"(130 cm), it fits men, women, teens, and seniors. Available in five stylish colors, perfect for gifting
  • Quick & Smooth Twist-Lock Adjustment: Adjust your pole height in seconds with our refined glove-friendly twist-lock system. No bulky external levers, no snags, no fiddly parts - just a clean, streamlined design that tightens securely with a simple twist, even in cold weather or wearing gloves
  • All-Terrain Comfort and Stability: Enjoy a natural and secure hold with the non-slip ergonomic rubber grip. Includes a complete accessory kit: rubber tips, walking caps, mud baskets, and snow baskets, designed for all seasons and trail conditions. The built-in shock-absorbing spring that dampens trail impact, enhancing stability and comfort during use
$39.99 AUD

Product data updated . Check Amazon for the current price.

(18421 reviews)
#3
TREKOLOGY Trek Z-Cork Collapsible Trekking Poles – Lightweight Aluminium Hiking & Nordic Walking Sticks with Cork Grips & Quick Lock – Adjustable Folding Poles (Pair)
  • 330 g per pole: light enough to swing for a full day of hiking without your arms noticing, yet stiff enough to lean your whole weight on with a loaded pack on a steep descent. Those two qualities, light in the hand and rigid under load, are the numbers worth comparing before you buy any other walking or trekking poles.
  • Two-zone grip for changing terrain: the natural cork upper grip draws sweat away from your palm and slowly moulds to your hand shape, so the fit improves the more you hike. Its slight rotational give acts as an anti-torque cushion, easing wrist strain on long days. Further down the shaft, an EVA foam lower grip gives a second, shorter hold for steep sections without stopping to change length. Comfortable bare-handed in summer or gloved in winter.
  • Folds to 38 cm: the tri-fold collapsible design packs each pole down short enough to slide inside a daypack, suitcase or duffel, rather than being strapped to the outside where it snags on branches and doorways. Check them in as luggage when flying and they travel as easily as they hike.
  • Sized for walkers 159 to 195 cm: extend the sections until the metal lock button pops out and each pole locks rigid at full length, then set your height anywhere from 110 to 130 cm with the metal flip lock in seconds. That 20 cm range covers men, women and teenagers, and lets you shorten for the climb and lengthen for the descent on the same trail.
$59.99 AUD

Product data updated . Check Amazon for the current price.

(7219 reviews)
#4
Trekology Trek-Z Trekking Hiking Poles - 2 pc Pack Collapsible Folding Walking Sticks, Strong Lightweight Aluminum 7075, Adjustable Quick Flip-Lock, Foldable Trifold Pole
  • EVA FOAM HANDLE AND BODY - The foam handle absorbs sweat, so the palm stays dry instead of becoming slippery from the first climb, and the foam extends along the top strand. This gives you a second catch point when the slope straightens and you want to hold lower, without stopping to adjust the length. Comfortable with bare hands in summer as with gloves in winter, on a whole day of walking
  • Two lengths and 20 cm adjustment, to buy according to your size and not an average: 100 to 120 cm up to approx. 178 cm, or 115 to 135 cm from approx. 65 mm. The clip lock closes on a metal stop: the adjustment holds under load instead of retracting with each downhill press and you can change it with one hand without putting the bag down. Shorten uphill to keep elbow at right angle, extend downhill to cushion the pitch
  • 294 g for the short pair and 306 g for the long: it is the aviation aluminum alloy that allows this weight without losing rigidity, so that the sticks still respond at the end of the day with a loaded bag. Light enough for you to forget them on the flat, strong enough for you to trust them on a downward step. On a long hike, it is those grams less with each arm movement that decide the condition of your shoulders in the evening
  • Folds to 15 inches and travel in the bag, not hung on it: the three-strand structure folds in seconds and fits into a backpack, suitcase or gym bag. This is what makes them convenient for a flight, train or car trunk, and not just for starting the trail. A cover is provided so that the pair stays together between two exits, and nothing sticks out of the bag to cling to branches in the forest
$78.83 AUD

Product data updated . Check Amazon for the current price.

(6361 reviews)
#5
TheFitLife Carbon Fiber Trekking Poles – Collapsible and Telescopic Walking Sticks with Natural Cork Handle and Extended EVA Grips, Ultralight Nordic Hiking Poles for Backpacking Camping
  • Elevate your hiking experience: Designed to synchronize with your natural rhythm, TheFitLife walking poles offer consistent support across varied terrains,no matter on flat ground, uphill, or downhill. These poles are crafted from premium 100% carbon fiber, ensuring exceptional durability and shock absorption. They're engineered to enhance your pace, alleviate stress on your joints, and provide a quieter, more comfortable trekking experience, letting you cover more ground with ease
  • Lighten your load, enhance your journey: Each TheFitLife walking pole tips the scales at a mere 0.44lbs (0.2kg), ensuring a lightweight yet stable support on challenging terrains. Navigate river crossings, tangled roots, slick bogs, and rugged backcountry with confidence. The complimentary rubber tips enhance grip on treacherous surfaces like mud, snow, and loose rock. Post-adventure, stow them effortlessly in the included carrying bag or your backpack—truly hassle-free
  • Simple, adjustable, universal fit: TheFitLife walking poles feature an easy-to-use flip lock mechanism, enabling quick adjustments from 24" (62 cm) to 53" (135 cm) to suit any terrain. The integrated measuring scale ensures you can swiftly achieve the perfect length for your stride. When not in use, the poles collapse effortlessly for compact storage. The included waterproof carrying bag offers convenient transport. These poles are universally designed to accommodate all heights and ages, making them ideal for everyone from adults and seniors to children
  • Enhance your grip, extend your trek: Experience unmatched comfort with our ergonomic, anti-slip natural cork grip handles, designed to perfectly fit your palm, wick away sweat, and maintain hand comfort throughout your journey. The adjustable wrist straps provide added security, allowing the poles to rest easily on your wrists during steep ascents or descents. Additionally, the extended EVA foam sleeves give you an extra grip option, ideal for navigating switchbacks or sudden terrain changes, ensuring you can go further with confidence and ease
$58.99 AUD

Product data updated . Check Amazon for the current price.

(4759 reviews)
#6
TheFitLife Collapsible Trekking Poles for Hiking – Lightweight Folding Walking Sticks for Men and Women with Extra-Long Foam Handle and Metal Flip Lock
  • Size Guide: Short Pole 100-120cm (39.4-47.2")for users 150-172cm(4'11"-5'7"), Collapsed: 36cm (14.2"). Long Pole 115-135cm (45.3-53.2") for users 173-195cm (5'8"-6'4"), Collapsed: 15.2" (38.5cm). Please verify size compatibility before ordering
  • There are detailed assembly videos and explanations on the product page, we recommend that you check them before using the poles
  • Details Matter in Success: Extended ergonomic EVA foam handle precisely accommodates your palm, absorbs sweat, anti-slip, and keeps your hands comfortable throughout your hike. It offers you more options in switchbacks or abrupt changes in terrain. The adjustable wrist straps allow you to release your grip on the handle, which in turn reduces possible soreness to your palms
  • Compact and Easy to Carry: TheFitLife trekking poles with their collapsible design, connected by a wear-resistant polyethylene fiber cable, the short walking pole (100-120cm) can be folded into 3 parts to a length of 36cm (14.17 inches), while the long pole (115-135cm) can be folded into 3 parts to a length of 38.5cm (15.16 inches), stored easily in your backpack or luggage with minimal space requirements. In addition, we also provide a waterproof PVC fabric package for better storage and protection
$58.99 AUD

Product data updated . Check Amazon for the current price.

(1668 reviews)