The best Gym Mats in Australia

12 top rated Gym Mats for every need: Australia's top picks!

Gym mats are essential for creating a safe and effective workout environment, whether you're a seasoned athlete or just starting your fitness journey. They provide crucial cushioning to protect joints from impact during exercises like tumbling, stretching, and plyometrics, minimizing the risk of injuries. Beyond safety, gym mats offer stability for various activities and can dampen noise, making them ideal for home gyms, schools, and professional training facilities. Investing in quality gym mats is an investment in your well-being and allows for a more versatile and enjoyable workout experience.

What to Look For

Thickness & Density

Look for mats with a sufficient thickness (typically 1-2 inches) and high density to provide adequate impact absorption and prevent bottoming out during use. A denser mat will also resist compression over time.

Material Quality

Consider the material. EVA foam is common for its balance of affordability and cushioning. Rubber mats offer superior durability and grip, while PU (polyurethane) provides excellent resilience and a premium feel. Consider the environment; rubber may have a scent initially.

Surface Texture & Grip

The surface texture plays a significant role in preventing slips and falls. Ribbed or textured surfaces offer better traction compared to smooth mats, especially when used in sweaty conditions.

Size & Portability

Choose a mat size that suits your space and intended use. Larger mats are great for group activities or floor exercises, while smaller, more portable mats are ideal for individual workouts or travel. Consider if they are modular and easy to move/store.

Durability & Lifespan

A well-made gym mat should withstand regular use and maintain its shape and cushioning properties over time. Look for mats with reinforced edges or a robust construction to prevent tearing or deformation.

Certifications & Safety

Check for certifications like ASTM or EN standards to ensure the mat meets safety and quality requirements. This can indicate the materials used are non-toxic and free from harmful chemicals.

#1
ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles
  • PROTECTIVE GYM FLOOR MAT: Durable, non-skid gym flooring for home gym that covers and protects your floor or carpet while creating a comfortable workout room or play mat
  • HIGH QUALITY FOAM: High-density EVA foam mat provides excellent support and cushion; Contains NO toxic phthalates; Excellent alternative to rubber gym mats; Color and texture may vary slightly by production batch
  • VERSATILE: The water-resistant, noise-reducing design is easy to clean, great for indoor purposes including your garage floor mat, carpet tiles protector, gyms, a home fitness room, and more; Best results on flat, hard surfaces
  • EASY ASSEMBLY: Lightweight interlocking foam floor mats connect easily, and can be disassembled just as fast for quick storage of your home gym equipment; Foam may compress slightly under heavy objects causing minor surface variation
$55.99 AUD
(54152 reviews)
#2
PROIRON Yoga Mat Eco Friendly NBR All-Purpose 10mm Thick Non-Slip Exercise Mat High Density Anti-Tear Pilates Mat with Carrying Strap for Yoga Pilates and Gymnastics - 183cm x 66cm x 1cm - 7 Colours(Only official brand : PROIRON)
  • Product information: Advanced NBR material, high rubber content foaming process. Size: 183cm × 66cm × 10mm, weighs 1.1kg, heavier than most yoga mats. The increased weight is helpful for the anti-slip effect. Products have passed environmental protection testing: o-benzene (DEHP, DBP, BBP, DINP, DIDP, DNOP, DNHP) 7P <0.1%; lead content <40PPM. A shoulder strap is included
  • Super-comfortable: The thickness of 10MM is cold-proof and moisture-proof, soft and comfortable. The product is sold in many countries and has been recognized by customers. Try this popular yoga mat
  • Anti-slip: the surface of the horizontal stripes makes it have high resilience and flatness on the floor
  • Beautiful and durable: We stitched and strengthened the edge of the yoga mat, so it has better protection against tearing, making the mat stronger, more stable and less prone to deformation during use. At the same time, this process also reduces the possibility of crimping
$59.99 AUD
(5276 reviews)
#3
Yes4All Interlocking Exercise Foam Mats – Interlocking Floor Mats for Gym Equipment – Eva Interlocking Floor Tiles (24 Square Feet – Black – 6 pcs)
  • 6 TILES COVER 2.23 m²: Each tile is 62x62 cm, ideal for various spaces; 11 mm thickness, interlocking mat delivers cushioned, innovative flooring
  • IDEAL FOR HOME USE: Interlocking tiles connect seamlessly for a secure fit & flexible layout, with borders included for a clean look; Utilize interlocking mat's elegant print to create unique patterns for living rooms, reading corners & home offices
  • DURABLE DOUBLE-SIDED DESIGN: Interlocking mat is made of strong EVA foam, protects floors from dents, scratches, and pressure marks while offering soft underfoot comfort; Textured surface adds grip, combining durability with flexible layout
  • EASY TO CLEAN: Our interlocking foam tiles for floor are simple to maintain; Clean effortlessly with minimal effort, use wet cloth on the interlocking foam tiles' surface to keep your space fresh
(3699 reviews)
#4
Yes4All Interlocking Exercise Foam Mats with Border – Interlocking Floor Mats for Gym Equipment – Eva Interlocking Floor Tiles
  • COVER 12 SQ. FT: Include 12 tiles. Each tile measures 12”L x 12”W x 0. 38”thick – thick from the highest point of the texture
  • DURABLE & NON SLIP: The non-skid textured & shock-absorbing surface provides a soft feeling when exercising on, best for comfortable workout area – a combination of high-density EVA foam mat & exercise mat for excellent support and cushion
  • EASY 5 MINUTE ASSEMBLY: Lightweight puzzle pieces can be connected and disassembled easily in less than 5 minutes. Great for home gym, fitness gym, garages coverage or children’s play areas
  • PROTECTIVE WORKOUT FLOORING: Give yourself shock-absorbing comfort when doing Yoga, Pilates, CrossFit or weightlifting. Yes4All Interlocking Mats can also be used to create a soft & anti-slip floor while camping or playing
$18.99 AUD
(3692 reviews)
#5
AIRHOP 1.4 cm Thick Exercise Equipment Mats, 2.16 m², 12 Tiles with Upgraded Rubber Top and High-Density EVA Foam, Large Interlocking Puzzle Gym Flooring for Home Gym, Heavy-Duty Workout, 60 x 60 cm
  • [Upgraded Dual-Layer Design]: Concerned about your equipment scratching the floor during workouts? Our 2in1 Rubber Top EVA Foam Exercise Gym Mats are crafted to solve this issue. The textured rubber top layer, combined with a high-density EVA foam bottom layer, seamlessly creates a non-slip tough surface with excellent shock absorption.
  • [Easy to Assemble and Detach]: 6 tiles (60 x 60 x 1.4cm ),2,16 m²,Upgraded larger interlocking locks provide a secure fit, preventing any separation during use, ensuring you can work out without concerns of shifting. Simple assembly and detachment make it effortless to set up your home gym.
  • [Sturdy Rubber Build]: Crafted from premium recycled rubber, our gym mats handle intense workouts with ease. These resilient tiles effortlessly support heavy machinery, providing reliable floor protection against scratches, scuffs, and dents from weights, dumbbells, medicine balls, jump ropes, and other workout gear in a home gym.
  • [Versatile Rubber Flooring]: Place it wherever you need! Ideal for the garage, basement, gym, home fitness room, or playroom, these interlocking Teethed Tiles are easily detachable or linkable. Adjust or extend them as necessary, offering flexibility for various spaces.
$99.95 AUD
(988 reviews)
#6
PROIRON Puzzle Exercise Mat 2CM Thick, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Gym, Floor Padding for Kids, 60 cm x 60 cm x 2 cm, 24 Sq Ft - 6 Tiles
  • Protect Your Floors - Durable, non-skid, our interlocking puzzle mats keep your floor protected against scratches, scuffs and dents, especially when used for your home gym, garage or children's play area. Also perfect for trampolines, swing sets, garden pools, and more.
  • Soft Surface for Floor Exercise - With thickness 1.2cm, these fitness floor mats act as comfortable surface for you to do your push-ups, Pilates or yoga sessions. Soft but dense, the good shock absorption to avoid achy bones from hardboard.
  • Easy & Quick Assemble - We've used a perfect interlocking system so the foam mats are easy to assemble and cut to fit. They stay together very well, don't slide apart while you exercise and train.
  • Ecological Material to Safeguard Children's Play Area - Use our floor tiles to create a safe, soft play space. The exercise mats do not contain lead in excess of 0.009% (90ppm) by weight and PVC or neoprene substrates of less than 0.1% (1000 ppm) of DEHP.
$119.99 AUD
(837 reviews)
#7
GoBalance Board - App-Enabled Balance Board. Smart Bluetooth Sensor, 12 FREE Interactive Games - Fun, Balance Training and Home Gym Workout! Boost Coordination & Strength for Teens and Adults
  • ACTIVE FUN FOR EVERYONE: Elevate family time with the GoBalance Play exercise equipment. This balance board turns exercise into fun through engaging, interactive games for the entire family. Designed to improve balance, coordination and strengthen core muscles. Make your family time an engaging and active experience.
  • PLUG N’ PLAY: The GoBalance Play features advanced Bluetooth connectivity for a seamless link to your iOS or Android mobile devices via a free app, providing real-time feedback on your fitness progress. To play on a TV, use casting or screen mirroring from a Bluetooth-supported mobile phone and TV. PLEASE NOTE that the board itself cannot connect directly to the TV.
  • VERSATILE AND LIGHTWEIGHT: Weighing under 2 lbs., the GoBalance Play balance trainer is portable and easy to use for any skill level. Its lightweight design makes it simple to carry and set up anywhere, offering a flexible workout experience for the entire family.
  • BOOSTS MIND AND BODY: Designed by expert physiotherapists, this balance wobble board enhances motor skills, core strength, flexibility, coordination, focus and concentration. Interactive games provide real-time feedback, making exercise enjoyable and effective for developing essential mental and physical abilities.
$159.00 AUD
(390 reviews)
#8
PROIRON Gymnastics Mats, 4 Folding Exercise Mat Yoga Gym Home Fitness Workout Mat, Thick Foam Soft Matt for Crash Tumble Pilates, Non Slip PU Leather & Carry Handles
  • Unique Four-Folded Design. Campared to competitors' three fold system, our product can be folded into four folded (size 91cm*61cm) , smaller and easier for storage behind a sofa or in the boot of your car, coupled with the robust carry handles for easy transportation.
  • HIGH DENSITY Foam. The Weight is approx. 6.5Kg for 244cm×91cm (Other Mats are hardly 2Kg). Firm and strong foam provides excellent shock absorption support.
  • Exquisite Workmanship and Good Quality Material. Our gymnastic mat is designed to provide optimal grip, excellent cushioning and double-sided non-slip texture. In addition, superior double-sided PU leather is easy to clean, water and sweat resistant and eco-friendly, free of Phthalates and Lead. Other mat is cheap but unhealthy.
  • Multi-Use. Ideal for several workout activities such as gymnastic, yoga, Pilates, dance, martial arts, wrestling, fitness workouts, gym exercises, toning or simply stretching.
$109.99 AUD
(235 reviews)
#9
ABBER Updated 15 Packs 15mm Thick 5.4 m² Rubber Gym Flooring for Home Gym Mat,Interlocking EVA Foam Rubber Flooring Tiles, Heavy Weight Workout Tile Mat, Puzzle Exercise Equipment Mat 60 x 60 cm
  • THE ULTIMATE HOME GYM SOLUTION. Selecting the right floor material is crucial because it directly affects your workout effectiveness and comfort. Traditional floors might lack cushioning, increasing the risk of discomfort or injury. Abber Rubber-Top Composite Interlocking Mats are an ideal solution, combining the softness and cushioning of EVA with the durability and tear resistance of rubber. Whether you’re into yoga, cardio, or weight training, these mats cater to all your needs.
  • MAT UPGRADE: BETTER GRIP, MORE QUANTITY, NO PEELING! The upgraded non-slip bottom design ensures firm grip and no sliding for stable and safe use; the quantity is boosted to 15 pieces, perfectly catering to multi-scenario usage needs; and the enhanced anti-debonding technology effectively prevents peeling, delivering exceptional durability that stands the test of time. Every upgrade is crafted to bring you a far superior user experience.
  • EXTRA THICK DESIGN - Our mats have a thickness of 15mm, which is 50% thicker than the standard 0.4" mats. Undoubtedly, thicker mats can provide better cushioning and support, making the workout quieter and more comfortable. Moreover, they have a longer lifespan, making them a great home gym choice. Whether it's HIIT training, yoga, weightlifting, or even wrestling, this mat meets your needs. It’s the ideal mat for fitness benches, kettlebell support, treadmills, and other exercise equipment.
  • WATERPROOF & SWEAT-RESISTANT - The top of the ABBER home gym equipment mat is made of high-quality EPDM rubber, which has waterproof and sweat-resistant features, and is also easy to clean. Apply warm water and dish soap with a soft cloth or towel and air dry. Moreover, the EPDM rubber layer also has anti-slip properties, which can keep your fitness equipment firmly on the floor, and help you protect your floor and carpet from intense exercise and sweat spillage
$179.00 AUD
(128 reviews)
#10
AIRHOP Upgraded 2cm Extra Thick 4.6 m² High-Density Eva Foam Exercise Gym Mats, 12 Pcs Large Interlocking Puzzle Floor Tiles (60x60cm) for Home Gym, Black&Gray
  • High-Density Thickened Design: Upgraded to a thickness of 0.79 inches, this mat features high-quality, reliable materials with high-density EVA foam. It offers comfortable and durable support, providing superior cushioning and shock absorption while reducing noise.
  • Dual-Color Reversible Design: Both sides are usable, with one side in elegant gray and the other in classic black. Easily customize your home gym space to be stylish, unique, and sophisticated based on your needs and preferences.
  • Easy Assembly and Disassembly: The large interlocking puzzle design allows quick setup and removal. Each tile measures 62 x 62 x 2 cm, and a set of 12 tiles covers 4.6 m². BPA-free, non-toxic, and phthalate-free for safe use.
  • Superior Floor Protection: The thicker mat provides superior floor protection, capable of supporting gym equipment like benches, treadmills, and dumbbells. Suitable for various exercises such as yoga, aerobic workouts, and strength training.
$199.95 AUD
(123 reviews)
#11
Miramat® - Extra Large Premium Exercise Mat (200 x 120 cm; 7mm Thick) - Durable Non-Slip Workout Mats for Home Gym, Crossfit, P90X, HIIT, Cardio Equipment, Yoga, and More
  • LARGE HOME WORKOUT MAT- Set up a personal home gym in any room of the house. Our huge 200 x 120 cm Miramat exercise floor mat gives you plenty of room for all your workouts including MMA, P90x, Insanity, weight lifting, dance, crossfit, cardio, abs, HIIT, yoga and more
  • DURABLE, 7mm THICK MATERIAL- Our xl gym mat is made with premium non-slip double sided high density foam and rubber material that not only keeps the mat in place, but provides maximum comfort, durability, shock absorption, and noise dampening even during the toughest workouts
  • USE FOR GYM EQUIPMENT- The thick padding of our non slip exercise pad makes it a great surface for large and heavy gym equipment such as: treadmills, exercise bikes, dumbbells, ab rollers, kettlebells, and more. The strong durability allows to you also use with or without shoes
  • GREAT FOR ANY SURFACE- Not only are you protecting your floor but also protecting your joints if you are working out on a hard surface. The large area of the Miramat rubber flooring for gym is perfect for your garage, wooden or tile flooring, slippery rugs, or hard concrete
$179.00 AUD
(115 reviews)
#12
Folding Exercise Floor Mat Dance Yoga Gymnastics Training Home Judo Pilates Gym
  • Light weight; Eco-friendly
  • Tri-folded design to save store room when folded up; Eco-friendly
  • With handles easy to carry, multipurpose such as camping mattress
  • Out cover with zippers, easy to take off whatever for wiping or for washing
$59.99 AUD
(106 reviews)